Join Coach Troy for this 45 minute high intensity workout. An exciting combonation of interval sets including ladders, superspins, tempo sets, and sprints, this DVD is for any athlete hoping to improve all aspects of their cycling fitness.

Join Coach Troy and several members of Team Clydesdale for this 45 minute moderate intensity interval workout.

Building maximum strength on the bike is best achieved by working hard and generating force in a motion specific to cycling. In this DVD, Coach Troy guides you through a muscle building, cycling specific workout to make you stronger and more powerful. Join Coach Troy as he guides you through a ...

Get that good sweat going at least once each say for maximum health and fitness! This DVD featuring Coach Troy involves 45 minutes of various interval sets. This workout is perfect for improving your spinning technique at a comfortable and controlled pace.

Successful time trialing requires a highly developed sense of pacing and energy management. Spinervals 22.0 is the ultimate workout for the competitive cyclist or triathlete who wants to get faster in the race against the clock!

24 Solo follows the gut-wrenching story of Chris Eatough on his quest for a 7th World Title in the unforgiving discipline of 24 Hour Solo mountain bike racing. In the face of increased pressure from sponsors, new competitors to the sport and a pregnant wife, Chris focuses his entire season on one ...

Learn to Defy Gravity and climb as if you have Helium in your tires! HILLacious is a tough workout that will challenge even the most experienced cyclists but promises to improve your climbing strength and technique. During the workout, you'll be coached through interval sets focusing on gradual ...

They call it the race of truth-athlete versus the stopwatch. There is no better measure of a cyclist's fitness. Perfect for any rider getting ready for a time trial or simply wanting to increase their lactate threshold!

There are some times on the bike when you're just going to suffer; it's part of becoming a better rider. Get a head start with this 45-minute session. Sure it's tough, but you'll be a better cyclist for it.

To become and stay lean, you need to get mean and exercise at a high level of intensity; push yourself to new limits. This DVD offers almost 60 minutes of lactic acid producing intervals for advanced fitness enthusiasts!

In order to build muscle, you have to break it down. This 45 minute session is full of various intervals to help you break muscle down, but don't forget about nutrition, too.

Physical strength is important, but so is mental toughness. This workout is 90 minutes of steady state intervals sure to get you in shape.

Train with the elite athletes from Zoot Sports in this 45 minute workout packed with strength and power intervals.

Hills...you either love 'em or hate 'em. Join this case of elite cyclists as you develop incredible hill climbing strength.

Cycling Fitness Results is a functional back-to-basics workout series with proper warm-up and cool-down periods, cycling specific stretching exercises, and contains novice, intermediate, and advanced workouts. The power of the DVD format allows participants to mix and match on screen workouts to ...

Follows the 2006 world cup downhill and 4X circut! As well as other events in the 2006 season.

Video Action Sports presents Earthed 5: The Law of Fives. This is the latest and greatest release from the legendary producer Alex Rankin. Features World Cup Action, amazing rider sections, British NPS highlights, the 1:04 destroyed, and much more chaos than normal...

Undaunted by the limitations of the number four, Alex Rankin delivers the next chapter in the "Earthed" series of mountain bike films...

From World Cup racers trying to squeeze out another tenth of a second, to the local rippers launching road gaps after school, MTBFilms shows the common bond among riders that transcends income levels, education and even riding style and ability.

Klunkerz is a fast-moving documentary that follows the beginning of mountain biking. It tells a story of how the Klunkerz, "re-invented the wheel." Directed by Billy Savage and inlcudes Joe Breeze, Gary Fisher, Alan Bonds, and more.