With a mix of carbohydrates, protein, and fiber, CLIF BAR is a moderate glycemic index food. What does this mean? Basically, you'll benefit from a steady increase in blood sugar levels followed by a gradual decline (sustained energy!). Know what that means? You keep going. Eat a CLIF BAR 1 ...

Clif Hot Shot Recovery and Electrolyte Hot Drinks. These drinks are meant to consumed hot. Great for those cold riding days.

Clif Nectar 100% organic snack bar 5 or less ingredients per bar, simple nutrition No trans fat or processed sugars Made without soy, wheat, gluten, or dairy

Energy gel with 24 grams of carbohydrates—your body’s preferred source of fuel during exercise. Three steps to energy: 1. Tear off the top. 2. Squeeze gel into your mouth. 3. Wash down with a few mouthfuls of water. Within five to ten minutes, SHOT's carbohydrates (both simple & complex) ...

Variety is the spice of life – we couldn’t agree more. We understand (‘cause we’ve been there) that after numerous hours of training and racing, the body needs to mix it up a little in terms of what goes in the tank. That’s why we set out to create another energy food option that would complement ...

An endurance athlete’s #1 concern should be hydration. Performance declines with as little as 2-3% dehydration, not to mention the more serious overall health risks beyond that level.

LUNA was created in 1999 as a response to requests from female fans of CLIF Bar and the women at the Clif Bar office. They wanted a bar with fewer calories and women-specific ingredients—and no bar like that existed. With just 180 calories, each LUNA bar contains 23 vitamins, minerals and other ...

Electrolyte and recovery drinks from Luna Bar.

An energy chew modeled after Shot Bloks but specifically meant for women athletes Bite-sized pieces allow better moderation of caloric intake during a workout USDA Certified Organic